Personal Use – Emily

BATH

• Daoist Five Yin Fitness Qigong for health and wellness – Basic Grade – self cultivation for personal use only

REVIEW:

“I am Emily from Bath. Bath is a special place to me because of its history as a healing spa town and its easy access to beautiful countryside.

I was drawn to the UK College of Qigong, where Sufi Anita clearly had the experience and wisdom I was looking for. I felt I was in safe hands. She lives and breathes Qigong and has high expectations from her students.

I enrolled for the Daoist Five Yin Qigong course because it promised a mix of theory and practical, and a combination of physical movement, breathwork and visualisation. The step-by-step videos were helpful, as I need to be shown things more than once. I liked the immediacy of a personal one-to-one on WhatsApp.

The other students were supportive, and I loved the monthly zoom calls where we learnt alongside each other. Being online made it accessible to all and it was great to meet new people from all over the UK.

The Daoist Five Yin Qigong set encourages the ancient Daoist principles of being ‘a friend of nature’ and living in harmony with the seasons.”