Telephone
07952 343658
Begin Your Qigong Journey Here
If you’re new to the UK College of Qigong, your path to becoming a Qigong instructor starts with our foundational course: Pull Down the Heavens and Swaying Qigong. This essential prerequisite will set the stage for your success, grounding you in the basics and preparing you for advanced instruction.
Just like a computer needs a refresh when it becomes overloaded, our minds and bodies demand a similar reset to conquer stress and overload. Pulling Down the Heavens Qigong is your ultimate reset button for moments of high tension.
In the hustle and bustle of daily life, we gather thoughts, emotions, and interactions that don’t always serve our best interests. Pulling Down the Heavens sweeps away this energetic clutter, leaving you more grounded and able to cope. Whether standing or sitting, this powerful technique is accessible to anyone seeking to manage stress effectively.
Swaying is an easy Qigong exercise to learn.
Don’t wait – ignite your wellness journey today! To start the booking process fill in the CONTACT FORM now.
Advisory: As this exercise involves an energetic downward movement, it is NOT suitable for everyone, especially pregnancy. Please inform us if you have a medical condition.
Everyone’s favourite! Open to all who are interested in cultivating their own healing energy. Also known as the 8 Actions of Qi. This involves fluid movement, synchronized breath, and the visualisation of a Golden Ball (Qi) moving through the body. Practiced on a regular basis, Golden Ball Qigong can have a positive accumulative effect on overall health, thus builds energy. It is an excellent tool to use if you feel exhausted or weak. It is also good for the management of long-term anger, frustration, and stress, hence its popularity throughout the pandemic.
This short Qigong Instructor Course will improve posture alignment, and specific hand positions will activate the 8 Actions of Qi and the tonification of the Eight Extraordinary Meridians. Instructors – once qualified you will to be able to teach our Nation a self-soothe Qigong set. For more information please see: https://qigonginstructorcourses.co.uk/golden-ball-qigong-instructor-course/
How to Book a Place: Fill in the CONTACT FORM and email us your details requesting a booking form for Golden Ball Qigong.
Places allocated on a strictly first come first served basis. This is one of our popular Qigong Instructor Courses, often used as a building block to other more complex Qigong sets.
Advisory: please discuss with us if you have a medical condition.
*If you wish to join the course but don’t want to train as a Qigong instructor, just let us know and we will give you a Certificate for Private Use – Self Cultivation.
“Great day… such lovely people… every one of them. Great teacher whose passion to share Qi Gong with the world is inspiring. Loved being in the park and sharing the Qi Gong experience… and the end of day a visit Mei leaf Tea house.”
“I did a Qigong workshop a couple of months ago, where Anita taught us the movements and state of mind to perform the Golden Ball Qigong.
A beautiful fluid set of motions where your body and mind come together, it made me feel very calm and energised at the same time. Definitely recommend this for busy people to increase their sense of well-being. Anita is a great teacher, who will make you feel very at ease and relaxed in participating. Thank you Anita.”