Join our Short Qigong Instructor Courses in London and Staffordshire. Ignite your own energy and become a shining example to others!
Pulling Down the Heavens Qigong
You know when we expect too much of our computer and it becomes jammed? The only way to get it functioning again is to either ‘refresh’ or to press the ‘reset’ button. Liken this to one of our own stressful days where we ask too much of ourselves resulting in overload or stress. Pull Down the Heavens Qigong is a simple but efficient reset button. It can be used anytime you feel stressed or overloaded.
In our day-to-day lives the accumulation of thoughts, emotions and sometimes the people we encounter may not serve our highest good. Pulling Down the Heavens energetically clears. It is performed in a stationery standing or sitting position. This quick pick-me-up technique is taught in one day online or on-site and is available to anyone wanting to manage stress. Pulling Down the Heavens Qigong is so popular, we teach it on-going throughout the year. Fill in the CONTACT FORM to start the booking process.
Advisory: As this exercise involves an energetic downward movement, it is NOT suitable for everyone, especially pregnancy. Please inform us if you have a medical condition.
Golden Ball Qigong Instructor Course
Everyone’s favourite! Open to all who are interested in cultivating their own healing energy. Also known as the 8 Actions of Qi. This involves fluid movement, synchronized breath, and the visualisation of a Golden Ball (Qi) moving through the body. Practiced on a regular basis, Golden Ball Qigong can have a positive accumulative effect on overall health, thus builds energy. It is an excellent tool to use if you feel exhausted or weak. It is also good for the management of long-term anger, frustration, and stress, hence its popularity throughout the pandemic.
This short Qigong Instructor Course will improve posture alignment, and specific hand positions will activate the 8 Actions of Qi and the tonification of the Eight Extraordinary Meridians. Instructors – once qualified you will to be able to teach our Nation a self-soothe Qigong set. For more information please see: https://qigonginstructorcourses.co.uk/golden-ball-qigong-instructor-course/
How to Book a Place: Fill in the CONTACT FORM and email us your details requesting a booking form for Golden Ball Qigong.
Places allocated on a strictly first come first served basis. This is one of our popular Qigong Instructor Courses, often used as a building block to other more complex Qigong sets.
Advisory: please discuss with us if you have a medical condition.
*If you wish to join the course but don’t want to train as a Qigong instructor, just let us know and we will give you a Certificate for Private Use – Self Cultivation.